The Canadian Mental Health Association of Northern B.C. says resources are available for those who are impacted by Tuesday’s mass shooting in Tumbler Ridge.
“As a leader, educator, and a northerner, I’m heartbroken for Tumbler Ridge,” said Dr. Elaine Laberge, Executive Director of CMHA of Northern BC. “No community should ever have to experience this kind of trauma. We want every person in Tumbler Ridge to know that you are not alone — communities across Northern BC are grieving with you, standing with you and caring deeply about your well-being.”
In the days and weeks following a tragedy, people may feel overwhelmed, numb, frightened, angry or unsure how to move forward. These are natural human responses to something that should never have happened. It’s okay to not be okay. Feelings may also surface later, sometimes when least expected. Whenever and however they arise, support is available, and reaching out can make a difference.
CMHA of Northern BC gently encourages anyone who is struggling — whether directly affected or impacted by what has happened — to connect with someone they trust or access professional support in the way that feels safest.
Free and confidential help is available 24/7:
- Call or text 9-8-8 to the Intervention and Crisis Centre of Northern BC
- Northern BC 24-Hour Crisis Line: 1-888-562-1214
- Talk Suicide Canada: 1-833-456-4566 or text 45645
- Kids Help Phone (children and youth): 1-800-668-6868 or text CONNECT to 686868
- Kuu-us 24-hour crisis line for Indigenous children and youth: 250-723-2040
- Mind Map BC (2SLGBTQIA+ affirming services): mindmapbc.ca
- Follow Northern Health on social media for additional local resources
“In the midst of grief and shock, there is no ‘right’ way to feel or cope,” Laberge added. “It’s okay to cry, to sit quietly, to feel anger, to ask questions, or to simply take things one moment at a time. Reaching out — to a friend, family member, teacher, helper or crisis line — is an act of courage. No one should have to carry this alone.”
CMHA of Northern BC will continue to walk alongside northern communities as they navigate the emotional and mental health impacts of this tragedy. We remain committed to supporting trauma-informed, compassionate responses in schools and communities and to caring for those who are caring for others during this difficult time.
