Sports


The early morning alarm for the Spruce Kings may have affected the play at the beginning of their first of two games at the 2017 […]

Spruce Kings keep win streak alive


The Spokane Chiefs certainly know how to spoil the party. On the night the Prince George Cougars raised their first BC Division championship banner at […]

Chiefs double up Cougars


All 17 BCHL teams are competing in the 2017 Showcase this weekend at the Prospera Centre in Chilliwack, which is also the site for the 2018 RBC […]

BCHL showcase set for this weekend


WHL Commissioner Ron Robison officially launched the 2017-18 WHL regular season during a media conference Thursday morning in Regina. Beginning this Friday, the WHL enters […]

WHL season kicks off tonight   Recently updated !








The Prince George Cougars have pared down their roster by four, ahead of their final exhibition game against the Kamloops Blazers Friday. Pre-Season Roster The […]

Cougars trim pre-season roster   Recently updated !


The recent Treasure Cove Casino Senior C Invitational and B.C. Senior C Provincial Lacrosse Championships in Prince George were definitely a success. “This year was […]

Lacrosse championships have economic impact   Recently updated !


The Prince George Cougars have signed four players – goaltender Isaiah DiLaura (00) and forwards Brendan Boyle (01), Ben Coppinger (00) and Marco Mazza (99) […]

Cougars sign four players




The SportPG Speaker Series is back for 2017. These informal training and networking events are a great opportunity to learn about a topic at the […]

SportPG Speaker Series returns


A three-goal outburst in the second period propelled the Prince George Spruce Kings to an 8-2 victory over Chilliwack at the Rolling Mix Concrete Arena (RMCA). Saturday’s contest strongly […]

Spruce Kings hammer Chiefs


Ethan O’Rourke scored twice, including in overtime, as the Prince George Cougars toppled the Victoria Royals 4-3 Sunday afternoon at the Langley Events Centre. BOXSCORE […]

Cougars down Royals 4-3


The 3,300 in attendance for the annual Thunderfest game couldn’t will the UVic Vikes soccer team to victory, as the UNBC Timberwolves picked up all […]

Timberwolves down Vikes in Victoria




The Timberwolves celebrate a goal by Tiana Rossi. UNBC photo
It took just one game for the University of Northern British Columbia Timberwolves to equal their entire scoring output from the 2016 Canada West season. […]

Timberwolves notch 3-0 win over WolfPack


It was a memorable debut for Prince George Spruce Kings rookie forward Patrick Cozzi who suited up in his first BCHL game against the RBC Cup hosts […]

OT thriller for Spruce Kings opener


The Thompson Rivers Wolfpack will be in town this weekend for the UNBC Timberwolves’ women’s soccer home opener on Friday. That will be followed up […]

Timberwolves home opener Friday



Five Prince George Cougars are off to NHL camps.
The Prince George Cougars will be missing some key pieces this weekend but for good reason. Josh Anderson, Radovan Bondra, Dennis Cholowski, Kody McDonald and […]

Five Cougars off to NHL camps


The Prince George Spruce Kings ended the pre-season on a positive note coming away with a 3-2 victory over the AJHL’s Grande Prairie Storm on […]

Spruce Kings down Grande Prairie


The Prince George Cougars were certainly feeling at home in Red Deer over the long weekend. Ethan O’Rourke scored midway through the third period to […]

Cougars get a win over the Hitmen


The Vernon Vipers handed the Prince George Spruce Kings their first loss of the pre-season, skating away with a 4-2 victory on Thursday night. The Spruce Kings […]

Spruce Kings come up short in Vernon





Ethan O’Rourke scored with less than half a minute left in regulation, as Team Black edged Team White 5-4 in the fifth annual Rob Charney […]

Team Black wins Rob Charney Cup




The Prince George Spruce Kings have traded 20-year-old defenceman Bryan Allbee to the Chilliwack Chiefs in exchange for future considerations. Allbee had joined the Spruce […]

Spruce Kings trade Bryan Allbee



The Cougars are gearing up for 2017 Training Camp and invite the public to watch the below events. Highlights include the Young Guns Game on Friday, August […]

Cougars release training camp schedule


Chays Ruddy
The Prince George Spruce Kings have added a tall, veteran presence to their defensive line-up for the upcoming 2017-18 season. Defenceman Chays Ruddy has been […]

Spruce Kings add defenceman



Fraser Rodgers
The Prince George Cougars have a new manager of broadcasting, media, and team services. Fraser Rodgers has joined the team, replacing Dan O’Connor who has […]

Cougars find a new voice


Dennis Cholowski
The Prince George Cougars have announced that 1998-born defenceman Dennis Cholowski (Langley, B.C.) has signed a Standard WHL Player Agreement with the Prince George Cougars. Originally selected […]

Cougars sign defenceman Dennis Cholowski


Get ready to do more skiing under the lights at the Otway Nordic Centre this winter. The Caledonia Nordic Ski Club announced, on its Facebook […]

More lights at Otway this winter


Colton Orr
The Prince George Spruce Kings have acquired 18-year-old defenceman James Orr from the Cornwall Colts of the Central Canada Hockey League (CCHL) in exchange for […]

Spruce Kings acquire defenceman




The Prince George Spruce Kings have acquired 19-year-old defenceman Griffin Roubos from the Caledonia Pro-Fit Corvairs of the Greater Ontario Junior Hockey League (GOJHL) in […]

Spruce Kings add defenceman



Last week the Western Hockey League released the complete 2017-18 regular season schedule and the Prince George Cougars are set to begin their 24th WHL season […]

Schedule set for Cougars



With the 54th overall selection in the 2017 CHL Import Draft the Prince George Cougars are pleased to select 1999-born forward Vladislav Mikhalchuk (Minsk, BLR). Checking in […]

Cougars draft Vladislav Michalchuk


The Prince George Cougars will begin their 24th WHL season at home on Friday, September 22 against the Spokane Chiefs. Prior to puck drop that […]

Cougars to raise banner September 22


The Prince George Cougars’ 1998-born forward Nikita Popugaev (Moscow, RUS) has been selected by the New Jersey Devils in the fourth round (98th Overall) of the […]

Popugaev drafted by New Jersey Devils






The official release of the Canada West men’s soccer schedule has the UNBC Timberwolves opening the 2017 season at home. The TWolves welcome the Thompson […]

UNBC men’s soccer schedule set


UNBC women's soccer defender Mara McCleary battles for the ball in a game versus Alberta in 2016. The Pandas visit UNBC again this year on Sept. 17. UNBC photo
Canada West officially released the schedule for the 2017 Women’s soccer season, with the UNBC Timberwolves starting the season on the road against the UBC […]

UNBC women’s soccer schedule released



Dustin Manz has committed to play for the Prince George Spruce Kinds this upcoming season. Dustin Manz is a 5’11” 205-pound 1999-born forward who hails […]

Dustin Manz commits to Spruce Kings